Spicy Italian Gnocchi

I’m telling you, you cannot go wrong with this quick, easy and delicious gnocchi recipe. This has italics flavors like rosemary, basil and garlic paired with a sweet heat from cherry tomatoes and chili peppers. To be honest, this recipe started with some Italian turkey in the freezer accompanied by far too many summertime tomatoes …

Easy Asian Marinated Peppers and Salmon

These easy asian marinated peppers are the perfect pairing when it comes to salmon! Pair this over quinoa for an a pack of fiber and even more protein! Macros Serves 4 87 grams peppers and cucumbers with 1 4 oz fillet of salmon 291 calories 17 fat | 10 carb | 24 protein 2 fiber

Mongolian Chicken

The easiest and quickest dinner that will have you never ordering take out again. This Mongolian chicken takes less than 30 minutes and is packed with flavor from a ginger and garlic sticky sauce. Its absolutely divine and can be paired with so many things! I love serving this with rice, some edamame (high protein …

chipotle chicken casserole

Chipotle Chicken Casserole

My Chipotle Chicken Casserole is a staple easy, macro-friendly meal prep. This is one of my most re-made dinner recipes! Featuring delicious spaghetti squash as a base, it’s filling and freezer-friendly, too. Serves 6 314 calories 7 fat 23 carb 37 protein