Bruschetta Chicken

Never thought I’d say this but, who needs the bread when you can have this Bruschetta Chicken?

Ingredients

For the chicken:

  • 4 chicken breasts
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 4 cloves garlic, minced
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried parsley
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly cracked black pepper
  • 4oz fresh mozzarella, sliced into 1 oz slices
  • 15 oz fresh cherry tomatoes
  • Fresh basil leaves

 

Instructions

  • Preheat oven to 425F
  • Add the chicken breasts to a 9×13 baking dish.
  • Add the oil, balsamic vinegar, garlic, seasonings, salt and pepper to a small bowl and whisk to combine. Pour over the chicken and turn to coat.
  • Place chicken in the oven and bake for 20 minutes.
  • After 20 minutes, remove the chicken from the oven and add the tomatoes to the pan. Toss everything together so the tomatoes are coated.
  • Place back into the oven for 7 minutes.
  • When chicken is cooked through and tomatoes have burst, remove from the oven and top each piece of chicken with 1 oz of the mozzarella.
  • Return to the oven for 3-5 minutes to melt the cheese.
  • Top with fresh basil

Serves 4

291 calories

8 carb 15 fat 31 protein

Science + Support for Real Results

1:1 Nutrition Coaching

My personalized coaching program blends macro-based nutrition with evidence-based habits and strategies—so you can feel strong, energized, and confident in your own skin.

Your Go-To Guide for Balanced, Delicious Meals

Struggling with meal ideas that align with your nutrition goals? My digital cookbook is packed with simple, macro-friendly recipes that are high in protein, high in fiber, and family-approved. Whether you’re tracking macros or just trying to eat better, you’ll find meals that nourish your body and fit your busy lifestyle.