Checken Alfredo Bake

I don’t know if I would really consider this a recipe, more like just throw everything together and say a prayer, as such is my life. Anyways, try it out!


12oz chicken (raw weight)

8oz Banza penne chickpea pasta

300g Classico Four Cheese Alfredo sauce

3 cups baby spinach

1/4 tsp salt

1/2 tsp black pepper



Red pepper flakes (optional)

Parmesan (optional)


Start by cooking all of your chicken. I grill mine outside at 400F for 12 minutes per side.


Bring a large pot of water to a boil and cook your pasta until aldente (about 8 minutes)


Once pasta is cooked, drain and add to a large bowl along with the chopped chicken, sauce, salt, and spinach. Stir .


Pour mixture into a prepared 9×13 pan.


Top with freshly cracked black pepper, chili flakes and parmesan (if you choose).


Bake at 400 for 15 minutes covered. I removed the foil and broiled for the last 5 minutes.



Serves 4

345 calories per serving

8 fat 37 carb 41 protein

8 fiber


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  1. The best meal of yours I’ve made yet. So good and suuuuupeer easy! Can’t wait to make again!

  2. Delicious!! And kid approved! This dish was so tasty! My kids loved it and now request “Popeye Pasta” for dinner! (they renamed it for the spinach.) Its been added to our weekly/monthly dinner rotations!

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