Easy Asian Marinated Peppers and Salmon

These easy asian marinated peppers are the perfect pairing when it comes to salmon! Pair this over quinoa for an a pack of fiber and even more protein!


Serves 4

87 grams peppers and cucumbers with 1 4 oz fillet of salmon

291 calories

17 fat | 10 carb | 24 protein

2 fiber

Asian Peppers and Salmon

Prep Time 7 minutes
Cook Time 13 minutes
Total Time 20 minutes
Course dinner
Cuisine asian
Servings 4


Asian pickled vegetables

  • 126 grams mini peppers sliced
  • 127 grams cucumber sliced
  • 1/4 cup water
  • 1/4 cup rice wine vinegar
  • 1 clove garlic smashed
  • 1 lime juiced
  • 1 tsp sesame oil
  • 1 tsp ginger paste
  • 1 tsp honey
  • 4 tbsp cilantro chopped
  • 1/2 tsp salt
  • 1 tsp everything but the bagel seasoning


  • 4, 4 oz fillets fresh salmon
  • 2 cloves garlic minced
  • Salt and Pepper to taste


Asian pickled vegetables

  • Place your peppers and cucumbers into a bowl.
  • Combine the water, rice wine vinegar, honey, salt, sesame oil, garlic and ginger paste in a pan over medium heat. Whisk. Cook until it simmers and pour over peppers and cucumbers.
  • Add seasoning and cilantro.
  • Let marinate for 15-30 minutes (can leave this overnight in the fridge).


  • Cover your salmon fillets generously with the garlic and plenty of salt and pepper.
  • Cook about about 5 minutes per side (be sure to sear ALL sides) until desired doneness.


  • I suggest serving this over quinoa or rice!
  • This recipe is naturally gluten free and dairy free.
Keyword 30 minute

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