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Rushing to the Kitchen

recipe and lifestyle resource for anyone looking to make positive changes

  • Recipe Index
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HI, I’M COURTNEY!

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I am so happy you are here! I am a food blogger and nutritionist with a MS in clinical nutrition, a BS in communications focused in journalism and emerging media. My goal is to help you feel empowered through healthy sustainable habits, not only with nutrition, but as well with fitness and lifestyle.

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Chicken and Cranberry Salad

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Gnocchi Skillet Bake

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