Please tell me you are not spending the new year eating chicken, rice and asparagus. I asked y’all and one of the biggest issues new macro trackers have is creating recipes that are flavorful and easy, yet still hit their macros. Leave that to me!
Greek Stuffed Peppers
Ingredients
Stuffed peppers
- 20 oz 97/3 ground turkey raw
- 75 g fat free feta cheese
- 100 g red onion diced
- 2 cloves garlic
- 1/2 tbs fresh oregano chopped
- Freshly cracked black pepper
- Salt
- 5 large bell peppers
Tzatziki
- 200 g fat free yogurt fage
- 1 tsp garlic paste
- 28 g feta cheese
- 50 g shredded cucumber
- 1/2 lemon juiced
- 1 tbs fresh dill chopped
- Fresh cracked black pepper
- Salt
Instructions
- Preheat the oven to 400F.
- For the peppers, start by combining the turkey, feta, red onion, garlic, oregano and s&p into a bowl until well combined.
- Stuff each pepper with equal amounts of turkey mixture and place into a dish and into the oven for 30-45 minutes. I tented with foil for the last 10 minutes.
- While the stuffed peppers cook, combine the ingredients for the tzatziki in a bowl. Leave in fridge until ready to serve.
- Once peppers are done, remove from oven and top with 63g tzatziki sauce and a bit more of fresh dill.
Notes
Macros per pepper with tzatziki
36 protein
15 carb
5 fat
