4 chicken breasts
1 tbs extra virgin olive oil
3 cloves garlic, minced
1 tsp red pepper flakes
Lots of salt and pepper
3 tbs basil, chopped
2 tbs fresh parsley, chopped
1 tbs fresh oregano, chopped
Juice of 1 lemon
1 head of garlic, sliced
1 red onion, quartered
Topping:
1 tbs olive oil
3 tbs basil
2 tbs fresh parsley
1 tbs fresh oregano
Juice of 1 lemon
S&P
Rice:
1 cup jasmine rice
1/3 cup kalamata olives, sliced
2 tbs parsley, chopped
Zest of 1 lemon
Plenty of salt
Toss the chicken with all the ingredients on a sheet pan. Bake 425f for 30 minutes or until chicken reads 165f. Combine all the ingredients for the topping in a bowl and top on chicken breasts as soon as they come out of the oven. Cook rice and add the olives, parsley, zest and salt. Enjoy!!