• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Follow Me!

  • Facebook
  • Instagram
  • LinkedIn

Rushing to the Kitchen

  • Recipe Index
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
  • Nutrition Coaching
  • About
  • Testimonials
  • Connect

Rushing to the Kitchen

recipe and lifestyle resource for anyone looking to make positive changes

  • Recipe Index
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
  • Nutrition Coaching
  • About
  • Testimonials
  • Connect
Home » Dinner » Honey and Garlic Salmon

Honey and Garlic Salmon

Published: January 27, 2021 · Courtney Rushing

Honey and Garlic Salmon
There are few things I love more than salmon, but honey is definitely close on that list. Combining these two might possibly be one of my greatest ideas..and I have a lot of those.

SALMON

  • 3 (4 oz each) salmon filets
  • 1/2 tsp kosher salt
  • 1/2 tsp black pepper
  • 2 tsp smoked paprika – (or regular paprika)

SAUCE

  • 2 tsp olive oil
  • 3 cloves garlic – minced
  • 1/3 cup Three Peaks Manuka honey
  • 3 Tbsp water
  • 2 Tbsp lemon juice

INSTRUCTIONS

  • Pat salmon dry, then season with salt, pepper, and paprika. Set aside.
  • Add olive oil to a cast iron skillet MED-HIGH heat.
  • Place salmon down in skillet.
  • Combine the garlic, water, honey and lemon juice in a small bowl and add to skillet with salmon.
  • While salmon cooks, baste frequently with sauce from the pan by spooning it over the top of the salmon. Flip salmon after 4 minutes and continue cooking and basting the other side for another 4-6 minutes or until salmon is caramelized and cooked to desired doneness.

Share and Help Others Improve Their Health!

  • Facebook
  • Twitter
  • Email
Previous Post: « White Chicken Chili
Next Post: Chocolate Walnut Brownies »
Courtney Rushing Smiling in Profile Picture

Courtney Rushing

I am so happy you are here! I am a food blogger and nutritionist with a MS in clinical nutrition, a BS in communications focused in journalism and emerging media. My goal is to help you feel empowered through healthy sustainable habits, not only with nutrition, but as well with fitness and lifestyle.

  • Facebook
  • Instagram
  • LinkedIn

NEVER MISS A RECIPE

Sign up to receive my latest recipes and other news!

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

HI, I’M COURTNEY!

Courtney Rushing Profile Picture

I am so happy you are here! I am a food blogger and nutritionist with a MS in clinical nutrition, a BS in communications focused in journalism and emerging media. My goal is to help you feel empowered through healthy sustainable habits, not only with nutrition, but as well with fitness and lifestyle.

  • Facebook
  • Instagram
  • LinkedIn

Popular Recipes

Chicken and Cranberry Salad

Taco Salad

Gnocchi Skillet Bake

Shrimp and Feta Orzo

NEVER MISS A RECIPE

Sign up to receive my latest recipes and other news!

Follow Me on Instagram!

This error message is only visible to WordPress admins
Error: There is no connected account for the user 17841402146047765.

Footer

RUSHING TO THE KITCHEN

  • Facebook
  • Instagram
  • LinkedIn

SEARCH THIS SITE

NEVER MISS A POST

Sign up to receive my latest recipes and other news!

CATEGORIES

  • Breakfast
  • Dessert
  • Dinner
  • Featured Recipe
  • Lunch
  • Sides or sauces
  • About
  • Nutrition Coaching
  • Recipe Index
  • Connect
  • Contact

Copyright © 2022 · Rushing to the Kitchen, LLC · Privacy Policy