Multiple Goal Macro Count

Original price was: $145.00.Current price is: $135.00.

Unlock a structured approach to nutrition with three macro targets designed to support different phases of your goals. Whether you’re in a deficit, transitioning through a reverse, or maintaining, this plan is designed to guide your overall nutrition strategy.

Important Information:

No Coaching Included: This plan is self-guided. It does not come with personalized coaching or meal plans.
Knowledge of Macros Required: You are expected to understand how to track and log your macros before purchasing.
Non-Refundable: Due to the digital nature of this product, it is non-refundable.

Once you complete the questionnaire upon purchase, please allow 24-48 hours for your customized macro counts to be sent to you.

This service provides general nutrition guidance and is not intended to diagnose, treat, or manage medical conditions.

What's Included

Three Macro Targets:

Deficit: Structured to support fat loss while maintaining lean muscle
6-Week Reverse Approach: A structured increase in calories following a fat loss phase to support a gradual return toward maintenance
Maintenance: Designed to support maintaining your progress and overall consistency

Nutrition Manual (15+ Pages of Education):
Learn the fundamentals of macronutrients, how to build sustainable habits, set realistic goals, and more. Includes a Frequently Asked Questions (FAQ) section to address common topics.

Mastering Macros & Eating Out Guide:
Gain practical strategies for navigating dining out, social situations, and staying consistent with your goals without feeling restricted.

Tracking Charts:
Use tracking charts to monitor your consistency and progress as you work toward your goals with greater awareness and confidence.

Who It's For

This plan is perfect for someone who:

Is familiar with tracking and logging macros.
Wants clear guidance on how to hit specific macro targets for different phases (deficit, reverse, maintenance).
Seeks a self-paced approach with educational resources to help them understand the science behind their nutritional goals.

Disclaimer

I aim to accurately represent the information provided in our e-mails, programs, services, and products. With purchase, you are acknowledging that you are participating voluntarily in using any of our e-mails, programs, services, and/or products, and you alone are solely and personally responsible for your results. You acknowledge that you take full responsibility for your health, life and well-being, as well as the health, lives and well-being of your family and children (born and unborn, as applicable), and all decisions now or in the future. Please consult your physician before implementing any new diet, exercise, and dietary supplement programs, especially if you have preexisting medical conditions or are taking prescribed medications. Any product recommendation is not intended to diagnose, treat, cure, or prevent any disease. I expressly disclaim responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of any material provided to you as the client.

Nutrition Support For Real Results

Other Service Offerings

Your Go-To Guide for Balanced, Delicious Meals

Struggling with meal ideas that align with your nutrition goals? My digital cookbook is packed with simple, macro-friendly recipes that are high in protein, high in fiber, and family-approved. Whether you’re tracking macros or just trying to eat better, you’ll find meals that nourish your body and fit your busy lifestyle.