Remember Rachel Ray’s 30 minute meals? Same idea here. Fast, simple, delicious!
Serves 4
About 250g per serving
Macros per serving
288 calories
6 fat 40 carb 22 protein
Search Rushing to the Kitchen Shrimp and Feta Orzo on Myfitnesspal.
Shrimp and Feta Orzo
Ingredients
- 12 oz shrimp, peeled and deveined (I used large shrimp)
- 168 grams orzo uncooked weight
- 84 grams fat free feta crumbles
- 30 gram shallot diced
- 3 cloves garlic
- 1 tbsp extra virgin olive oil
- 142 grams cherry tomatoes halved
- 1/2 lemon juiced
- 1/2 tsp lemon zest
- 1 tsp fresh basil chopped
- S&P
Instructions
- Fill a large pot with water and bring to a boil. Add in the orzo and cook 8-10 minutes. Strain once complete and set aside.
- In a large pan over medium high heat, add the oil and the shallot and garlic. Add a good pinch of salt and allow them to cook 4-5 minutes.
- Add in the halved cherry tomatoes and cook another 3-4 minutes.
- Toss in the shrimp. Add plenty of black pepper.
- Add in the cooked orzo, the feta, lemon juice and zest and fresh basil. Stir.
