I’m telling you, you cannot go wrong with this quick, easy and delicious gnocchi recipe. This has italics flavors like rosemary, basil and garlic paired with a sweet heat from cherry tomatoes and chili peppers. To be honest, this recipe started with some Italian turkey in the freezer accompanied by far too many summertime tomatoes …
Say hey, hi, hello to your newest chicken obsession. This herby chicken is inspired by the hundreds of green goddess chicken recipes I have been seeing. Chicken not your thing? No problem. This sauce would go great with shrimp, salmon, tofu, or even over skirt steak. Nutrition Serves 4 Roughly 4 ounces per serving 177 …
These easy asian marinated peppers are the perfect pairing when it comes to salmon! Pair this over quinoa for an a pack of fiber and even more protein! Macros Serves 4 87 grams peppers and cucumbers with 1 4 oz fillet of salmon 291 calories 17 fat | 10 carb | 24 protein 2 fiber
The easiest and quickest dinner that will have you never ordering take out again. This Mongolian chicken takes less than 30 minutes and is packed with flavor from a ginger and garlic sticky sauce. Its absolutely divine and can be paired with so many things! I love serving this with rice, some edamame (high protein …
A lightened up twist on the old classic! Poppyseed chicken casserole was probably the ONLY casserole I enjoyed growing up..okay, well aside from green bean casserole but that’s a twice a year thing. My mother is the queen of casseroles. If it can be a casserole, she has made it into one. Hashbrown casserole, meat …
I mean, the title says it all here. Your favorite ingredients stuffed into a baked potato but now into a soup. This soup is creamy, flavorful and balanced with protein, carbs, fats and fiber. I can’t think of anything better to cozy up to during these cold winter days. Does this soup not scream winter? …
If you’re still looking for ways to hide veggies from your kids in their meals, these enchiladas were made for you. These are packed with onions, mushrooms, zucchini, and beans which are hidden by cheese and chicken. These flavorful enchiladas will have even the pickiest of eaters wanting more! And did I mention that there is …
Herb Chicken and Parmesan Couscous will easily be your new favorite dinner. I’ve turned the warming flavors of chicken and dumplings into an easy and delicious one pot meal. This is going to be perfect for a weeknight dinners or even a fancy holiday party. This meal is hearty, but healthy! The temperature has most …
Stuffed poblanos are a tradition when your dad grew up in New Mexico. Growing up, we used to cover these in green chile and enjoy weekly. I wanted to put a spin on the traditional recipe and load it with a bit more protein and fiber. This is the perfect recipe to pair alongside some …
Otherwise known as Adam’s love language. I took a classic meatball, and added in a few ingredients to really help with the moistness. Usually when I am cooking with 93/7 turkey, a meatball can be dry, but in an effort to keep the fat low, I chose to go with the same turkey, but add …
Couscous is such an underrated food. It wasn’t until I met Adam that I started trying this more often because what do you know, homeboy loves the stuff. Well, now I do as well. This recipe actually started in an attempt to make arborio rice. Unfortunately, well now fortunately, my Publix was out of arborio …
If you have been following along, you know my love for nutrient dense salads. A salad to me is not just some iceberg lettuce, a couple croutons with some ranch dressing on it. The salad to me is a balanced meal filled with adequate carbs, protein, and healthy fats. Far too often I see unbalanced …